Introducing children to cooking increases language development, enhances fine motor skills, increases math ability, teaches them focus and attention, independence, social skills. It helps promote a sense of accomplishment and boosts their self-confidence. 

 

Children who handle food are less likely to have food fears and have a greater acceptance of eating a variety of foods, while engaging all their senses. social skills such as communication and interacting with others.

 

Research studies also show that children who are introduced early to nutrition and cooking are more likely to make smarter food choices, eat more fruits and vegetables and have a healthier relationship with food.